How to set children's daily routine

Set a consistent bedtime and wake-up time. 

Include time for physical activity, such as play or exercise.

Schedule regular mealtimes and incorporate healthy eating habits.

Set aside dedicated time for homework and studying.

Allocate time for leisure and relaxation activities, such as reading or watching TV

Include regular family time for shared activities and meals.

Encourage personal hygiene habits, such as brushing teeth and washing hands.

Allow for flexibility and adjust the routine as needed.

Encourage children to take responsibility for their daily routine.

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