How to Get Rid of Nail Biting Habit in Kids

Encourage healthy habits, such as regular hand washing and keeping nails trimmed.

Distract children with alternative activities when they feel the urge to bite their nails

Praise and reward children for not biting their nails

Address any underlying stress or anxiety that may be contributing to the nail biting

Provide positive reinforcement, such as stickers or small prizes, for not biting nails

Encourage children to express their feelings and work to resolve any underlying emotional or psychological issues. 

Address any underlying nutrient deficiencies and encourage a balanced diet

Offer alternatives, such as fidget toys or stress balls, to channel nervous energy,

Lead by example and avoid any negative comments or criticism 

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