10 Benefits of Setting Routines for Your Child

1. Knowing what to expect each day can help children feel more in control and less anxious. 

2. Routines help children learn how to take care of themselves and become more independent.

3. Routines help children establish healthy habits, such as regular mealtimes and bedtime routines. 

4. Consistent routines can help improve behaviour by providing clear expectations and consequences.

5. When children have regular study or reading times, they are more likely to succeed in school. 

6. Routines can help reduce stress for both parents and children.  

7. Routines can also provide opportunities for family bonding. 

8. Routines provide structure and help children learn how to manage their time. 

9. Routines help children develop self-discipline and a sense of responsibility.

10. Regular bedtime routines can help improve sleep patterns for children. 

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