How to Get Rid of Nail Biting Habit in Kids
Encourage healthy habits, such as regular hand washing and keeping nails trimmed.
Distract children with alternative activities when they feel the urge to bite their nails
Praise and reward children for not biting their nails
Address any underlying stress or anxiety that may be contributing to the nail biting
Provide positive reinforcement, such as stickers or small prizes, for not biting nails
Encourage children to express their feelings and work to resolve any underlying emotional or psychological issues.
Address any underlying nutrient deficiencies and encourage a balanced diet
Offer alternatives, such as
fidget toys
or stress balls, to channel nervous energy,
Lead by example and avoid any negative comments or criticism
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