How to Help Your Child Build Healthy Relationships with Technology

1. Set boundaries on how much time your child can spend using technology each day. Encourage them to take breaks and engage in other activities, such as playing outside or reading a book. 

2. Show your child how to use technology responsibly and in moderation.

3. Keep an eye on what your child is doing online and monitor their usage of social media and other websites.

4. Teach your child to be responsible when using technology, such as not sharing personal information online and not engaging in cyberbullying.

5. Encourage your child to use technology in creative ways, such as creating videos, writing stories, or designing graphics. 

6. Highlight the positive aspects of technology, such as the ability to connect with people from all over the world, access educational resources, and learn new skills.

7. Use technology as a way to bond with your child, such as playing video games together or watching a movie. 

8. Keep up-to-date on the latest technology trends and apps so you can be informed about what your child is using and how to help them stay safe. 

9. Teach your child about digital citizenship, including how to behave responsibly online and how to interact with others in a respectful manner.

10. Encourage your child to read books and other materials offline, as well as using technology for educational purposes. 

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