How to increase immunity of children

Encourage healthy eating

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Encourage regular physical activity

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Teach children the importance of good hygiene

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Children need adequate sleep to support the growth and development of their immune system

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Stress can weaken the immune system, so it is important to teach children how to manage stress through relaxation techniques

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Children who have strong social connections tend to have stronger immune systems.

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Vaccines are one of the most effective ways to protect children from serious illnesses

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How to teach children handle failure

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