Is Your Child Addicted to TV

1. Limit screen time to 1-2 hours per day.

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2. Encourage outdoor and physical activities.

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3. Set a good example by being mindful of your own screen time.

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4. Engage in activities with your child that don't involve screens.

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5. Talk to your child about the negative effects of too much TV watching.

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6. Help your child find other hobbies and interests.

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7. Use parental controls and monitoring software to restrict access to TV.

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8. Seek professional help if addictive behavior persists.

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9. Help your child get off the TV as soon as possible.

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How to Encourage Healthy Eating Habits in Children

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