Tips for surviving the terrible twos

1. Establish age-appropriate rules and consequences and follow through with them consistently. This helps your child understand limits and expectations.

2. Give your child limited choices to help them feel a sense of control and autonomy.

3. When your child exhibits challenging behavior, redirect their attention to a different activity or provide an alternative object of interest.

4. Use simple and clear language to communicate with your child. Keep instructions and explanations concise and age-appropriate.

5. Establish Routines: Routines provide a sense of stability and predictability for young children. Create consistent daily routines for meals, naps, playtime, and bedtime.

6. Offer Positive Reinforcement: Use verbal praise, hugs, or small rewards to reinforce their good choices and actions.

7. Stay Calm and Patient: Responding with a calm demeanor helps prevent escalating conflicts and models emotional regulation for your child.

8. Provide Physical Outlets: Toddlers have lots of energy to burn. Engage them in physical activities like outdoor play, dancing, or child-friendly exercises.

9. Create a Safe Environment: Removing potential hazards or breakable objects can minimize the chances of accidents and help your child explore their surroundings with confidence.

10. Take Care of Yourself: Self-care is crucial during this challenging phase. Take time for yourself to relax, recharge, and seek support when needed.